Just Say No to Clown Pills

Just Say No to Clown Pills

Caveat emptor. Latin for *Let the Buyer Beware*. More specifically it’s a PRINCIPLE that upon closer inspection means that the buyer alone is responsible for checking the quality and suitability of goods. No other area is this more fitting than Health and...

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Why It’s the Best Time Ever for Older Men’s Health

Why It’s the Best Time Ever for Older Men’s Health

The expression “growing old gracefully” contains the hidden message that you’re just supposed to accept the illnesses and debilities that come with age. Older men – above the age of 60 – have much higher rates of heart disease, cancer, diabetes, and a host of other...

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The Reality of a Hollywood Transformation

The Reality of a Hollywood Transformation

I recorded this podcast last year “The Reality of a Hollywood Transformation”  Whats a Hollywood transformation? Its the typical “WOW, so and so go so shredded/jacked/ripped/toned for such and such movie! How did they do it”  I’ll tell...

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7 Signs You Have Low Testosterone

7 Signs You Have Low Testosterone

When it comes to the consideration of testosterone replacement therapy, the presence of low testosterone symptoms are one of the most decisive factors. Like other medical conditions, you should be treated primarily on your symptoms. And not on the result of a lab...

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The #1 Issue When Starting an Optimized Lifestyle

The #1 Issue When Starting an Optimized Lifestyle

You ever learn a new skill? Of course you have. If you ride a bike, drive a car, any sporting activity, whatever it is you took the time to learn something you wanted to know. Regardless of skillset and physicality it all took one important thing. Patience. The #1...

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Are You Getting Punked When Discussing Cholesterol?

Are You Getting Punked When Discussing Cholesterol?

Let’s finally address how there is Nothing but absolute NONSENSE about Cholesterol. Unless you have a familial, genetic disease (very rare) – the majority of humans currently living on this planet should be able to get below levels of 200 all through nutrition,...

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