Pain Pills Sabotaging Your Success?

Pain Pills Sabotaging Your Success?

Bum knee? Pop an Advil. Sore shoulder?  Munch on Motrin. If your way of dealing with training aches and pains is a NSAID (non-steroidal anti-inflammatory drug) like one of those listed above, you may want to look at other options, according to a recent study showing...
The Metabolic Blowtorch Diet is Now Available

The Metabolic Blowtorch Diet is Now Available

Jim Brown and I are super excited to announce the launch of our revolutionary new lifestyle book, The Metabolic Blowtorch Diet aka the MBTD. Grab your copy on Amazon. This is the diet Jim and I formulated to empower you: _to burn fat _preserve muscle _enhance focus...