Raise Libido, Raise Testosterone?

Raise Libido, Raise Testosterone?

We’ve debunked testosterone boosters time and time again; yet, we still hear people say, “if it increases my libido, surely it increases testosterone!” Remember, increasing libido does not directly cause an increase in testosterone levels. The one...
Testosterone Levels: The Normal Range Fallacy

Testosterone Levels: The Normal Range Fallacy

Are you asking yourself if it’s time for you to optimize your testosterone levels? The three essential life criteria necessary to determine whether you should optimize your testosterone levels are as follows: Age 30 or older testosterone levels lower than 600...

Your Metabolism Doesn’t Suck

You’ve probably tried everything when it comes to fitness. 1) Eat less, move more 2) Do endless cardio 3) Detox 4) Join a Crossfit gym 5) Amputate a limb … Right? And some of it works for awhile. If you can stick to it. But here’s the thing: For every guru...

8 Fat Loss Tools You’ve Never Heard Of

The most searched query when it comes to fitness: “How do I lose fat?” Want to lose body fat quickly and keep it off? You’ve read it all. You know you need to eat right, exercise and manage your stress. For a full plan on how to do that, download the...