In today’s video Bryan, Jim and I discuss how whether there really is an effective ‘fat burning’ weight training protocol to follow.

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When was the last time you had your blood work CHEKD?

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Mitigating Body Stress & Mapping the Path to Athletic Longevity w/Benjamin Brown

Our bodies are under siege. From toxic foods to adrenal fatigue, how do we overcome the barrage of stress attacking...

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