What does reality mean to each of us, and what is the true purpose of enlightenment?

On this episode, we discuss emotive mind power, consciousness, reality and the differences between ego and false ego.

Guest Matt Belair tells us about his amazing life experiences, from meditating with monks to experiencing altered states.

We’re all experiencing reality outside of a lens, it’s different and unique for all of us.

– Matt Belair

Listen to the full episode:

At the start of the show, Matt gave us a background of his experiences, travels and adventures. He also talked about lucid dreaming and direct experience,

“if someone is trying to convince you of something that feels off, then they are just trying to prove to you through words, something that could be limiting.”

-Matt Belair

We went on to talk about the power of yogic breathing and how it helps us rise above reactionary experiences.

Next, we talked about the definition of reality, and how we all experience it differently. Towards the end of the show we discussed ego and alien existence.

Listen on YouTube:

We also discussed:

  • Deprogramming from false ego
  • The connection between breathing and enlightenmentThe truth about consciousness
  • The difference between direct experience and thought
  • Being of service while still caring about success

A true seeker of enlightenment should always seek ascension beyond the self and the ego.

What we experience as reality is subjective and self-controlled.

Every single bit of your reality is like a mirror being balanced and you are actually creating it.

Remember whatever you’re challenged by is just a belief system, and all we are is energy. How we use it determines our pursuit of enlightenment.

Guest Bio

Matt is dedicated to acquiring the skills and knowledge to help others on their paths to greatness. With experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sport psychology, life coaching, and conscious living, he is equipped to support you in whatever you aspire to achieve.

For more information, send an email to Matt@ZenAthlete.com or go to www.MattBelair.com.

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