Join Jim Brown, Joshua Smith and Jay Campbell as we go deep answering questions about important topics related to nutrition, TRT, fat loss, fitness, anti-aging and life optimization.

Today’s topic is an important one. Understanding and maximizing your insulin sensitivity is the key to remaining lean and healthy for life.

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What Happens After 6 Months of TRT

In my article on the benefits of testosterone replacement therapy, I talked about my decision to go on TRT at...

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