Bitch tits, also known by the more proper term gynecomastia, is a growing epidemic in Western Society.

As the population has gotten more and more overweight, more and more men have breast tissue growth due to obesity, low testosterone, high estrogen, and poor diets.

If you lose body fat and build muscle, you sometimes can lose this fat around the chest area.

But I’ve gotten many questions from men who have in fact done “all the rights things”, and they still have puffy, enlarged nipples.

Now, there really is only one avenue for this, surgery.

Fat-Tissue-Removed-Gyno-Surgery

My good friend Jay Campbell recently did a podcast and article with the world’s leading plastic surgeon for gynecomastia surgery, which I’d highly encourage you to listen to and read.

Podcast with Dr. Joseph Cruise, Gynecomastia Specialist

Beyond surgery, some men are concerned they will have gynecomastia when they start to lose body fat after being overweight.

This can honestly be hard to estimate. You may lose the fat, you might not.

It would be paramount to get your hormones in order, mainly reducing estrogen levels and elevating testosterone.

This is where I would recommend you supplement, specifically with Aggressive Strength and Estrogen Control.

These two taken together would reduce estrogen levels and elevate testosterone levels.

Taking those combined with eating a pro-testosterone diet, and lifting weights plus cardio, that would make a difference in expediting fat loss and improving overall hormonal health.

The other avenue would be TRT, but that obviously is more involved and requires working with a physician.

Back-Cover-TRT-MANual-AS-Edition

Sorry if I am the bearer of bad news, but there really are only two outcomes.

You either manage to fix your hormones and aggressively lose the fat, and/or if that does not work, then you must have the surgery to take care of the issue.

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