TOT Revolution Podcast
The TOT Revolution Podcast is the definitive source for improving the health and raising the consciousness of humans everywhere.
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Red Light Therapy & How to Improve Health Through Photobiomodulation w/Scott Nelson, Founder of Joovv
Exposure to healthy light is one of the most underestimated therapies in our mission to become optimized. Why is red light therapy one of the most effective ways to get this treatment, and what are the mechanisms that make it work so well? How can we make sure we’re...read more
The greatest barrier to optimization isn’t just the structures of the healthcare industry, but also the attitudes and mindsets so many people have towards it. Why is it dangerous to be so dogmatic about how healthcare should work? What are some of the things we need...read more
People are constantly encouraged to lift weights, but often the methods and equipment they use fail to change their physique and even cause injury. What is at the root of inefficient weight lifting that plagues so many workouts? How can you get your central nervous...read more
Everybody in the health world talks about the importance of protein, but it still remains grossly misunderstood. What is amino acid utilization, and what does it mean for us? What are the best foods for amino acid utilization? What happens when you don't get enough...read more
One of the biggest issues in the nutrition conversation is that people are misinformed about what helps and what hurts their bodies. Why is it dangerous for us to be too restrictive in what we eat? How can we avoid thyroid deficiencies? Why is it so important to...read more
Hair thinning and loss can have a negative impact on a man’s confidence, and often the people dealing with it don’t know what to do. What are some of the biggest strides medicine and surgery have made in solving this issue? How can laser light therapy, PRP, also be...read more
People are struggling to access hormone therapy all over the world. What are the benefits of TOT that it’s critics don’t seem to see? What options are available for those who genuinely want to optimize their health? On this episode, Sam Cook and Michael Kocsis of...read more
We’re taught how to take care of ourselves when we’re sick, but not how to prevent it from happening in the first place. How does our society lead us to believe that we need to live unhealthy lifestyles? Which bad habits are we developing because they’re seen as...read more
With so many studies proving the importance and efficacy of testosterone, it’s infuriating when doctors don’t seem to take note. Why are so many medical professionals refusing to use testosterone in patients? Are any of the supposed risks even valid? On this episode,...read more
Many men are under the impression that high levels of estrogen are a bad thing, and they've started taking AI’s as a result. Where does this assumption come from? Is there any truth to it at all? On this episode, medical research pioneer Russ Scala is back to talk...read more